Myotherapy.
Myotherapy is a specialised form of manual therapy that focuses on the assessment, treatment, prevention, and rehabilitation of acute and chronic musculoskeletal pain. By incorporating techniques like deep tissue massage, myofascial release, trigger point therapy, and dry needling we can alleviate or reduce your pain, enhance your mobility, and reduce or prevent the chances of future injuries by identifying and addressing muscular imbalances before they become an issue.
Remedial Massage.
Remedial massage is a very popular form of manual therapy, which focuses on treating a wide range of muscle related pain and injuries including neck pain, shoulder pain and back pain. It can also be used to treat both headaches and migraines, improve range of motion and flexibility, reduce inflammation, treat damaged or knotted muscles, and speed up the recovery of various other health conditions which could be affecting your muscles, tendons, ligaments, and joints.
Sports Massage.
Sports Massage is a tailored physical therapy for athletes of any and all levels, from everyday exercise to our elite champions. We use a number of specialised techniques with sports massage, including deep tissue massage, trigger point therapy, myofascial release, lymphatic drainage, stretching and corrective exercise exercises, and we also offer pre-workout massage, and post-workout recovery, all of which aim to reduce pain and stiffness, enhance performance, and promote muscle recovery.
Relaxation Massage.
Relaxation massage is a very popular form of massage therapy, which focuses on inducing a deep sense of relaxation by activating the parasympathetic nervous system and can help with reducing your anxiety and stress and help with many sleep related conditions. It involves gentle, soothing techniques, such as long, flowing strokes, light kneading, and gentle rocking motions, and the use of cupping therapy to reduce muscle tension, improve circulation, and improve mood by calming the nervous system.
Dry Needling.
Dry Needling is a precise technique for the efficient and effective treatment of myofascial pain and dysfunction. By inserting thin needles into specific trigger points or tight muscles, this type of therapy can greatly alleviate pain, improve range of motion, and promote muscle recovery. We often integrate dry needling in conjunction with other treatments for a comprehensive approach where we can address any of your complex musculoskeletal issues you may be experiencing.
Cupping Therapy.
Cupping Therapy (also known as myofascial decompression) is an alternative treatment in whereby specifically designed suction cups are applied to the skin. Cupping can provide several benefits, including enhanced circulation, increasing range of motion, and the release of myofascial trigger points and is believed to also assist in shortening the duration and recovery from some common illnesses. We primarily use cupping to alleviate muscle tensions and reduce adhesions, promoting improved tissue movement and flexibility.
Our Treatments
Each session with our team will include an assessment, where we develop or review an existing treatment plan, then perform the most appropriate manual therapies, and an end-of-session re-assessment. We have expertise in a variety of treatments which we will use to get you back to living life pain free including:
What Our Clients Say
Trustindex verifies that the original source of the review is Google. I have had deep shoulder pain for decades and physio, osteo and remedial have always eased the pain, yet never fully released it. I received dry needling from Phil with myo & and after few muscles twitches the pain left. I walked home in the cold rain & darkness, yet felt like I was floating and my shoulders were weightless, a new unique feeling. If you have deep muscle pain I highly recommend Phil for a cure, not just temporary relief.Trustindex verifies that the original source of the review is Google. I have had the absolute pleasure to have been treated by Phillip for a knee issue. He is the most caring, warm and comprehensive practitioner I have ever experienced. He goes above and beyond with communicating what my issue was and has been honest in knowing it was time to move to exercise physiology to complete my recovery. That is certainly an honest way of running a business. I’d highly recommend seeing Phillip for any ailment that is not recovering as you hope. You will get to the bottom of your issue seeing Phillip, and he will refer if necessary. Thank you so much for all you have done for me, Phillip. Until we meet again, warmest regards from DianneTrustindex verifies that the original source of the review is Google. I have been seeing Philip over the last two months and he has consistently helped relieve my neck and shoulder issues. I always leave my appointments feeling significantly better. He is professional and knowledgeable, clearly explaining the cause of my issues and how to treat and prevent it. I highly recommend him to family and friends.Trustindex verifies that the original source of the review is Google. Phillip has been invaluable with treating me for my neck, shoulder and back issues and in giving me practical advice. He listens and is informative, explaining what needs to be done and why. He is very professional with a friendly attitude. I would highly recommend him.Trustindex verifies that the original source of the review is Google. Have been seeing Phil for long standing neck and shoulder pain over the past two months and I find him approachable, respectful, attentive and observant, also keen to upskill and enthusiastic in trying to get his clients better. He took the effort to understand the scan reports, explore the underlying problem and does post session follow ups to tailor the treatment accordingly. Starting to feel some improvement after a long time and looking forward to get better!Trustindex verifies that the original source of the review is Google. I have been to many therapists over the years and this is the first time l have walked out feeling great . Phillip is awesome. He understands the body and explains everything in simple terms . I have no hesitation in recommending him .Trustindex verifies that the original source of the review is Google. I just want to thank Phil for helping me with my back and leg pain. The treatments I have received have been professional and reduced my pain considerably and immediately especially in my back area where movement was so painful and difficult. Phil is very understanding of his client's discomfort and takes the time to properly work on the target areas. Each time I have left feeling so much better and moving easily. Phil is professional, courteous and very knowledgeable, his follow up and care is exceptional and the clinic is very comfortable and has a relaxed feel. Thanks again Phil.Trustindex verifies that the original source of the review is Google. Phil is the best! So accommodating and completely helped reverse my neck and shoulder pain and strain. One of the best myo’s!Trustindex verifies that the original source of the review is Google. I can’t recommend Melbourne Myotherapy Group enough. Phillips level of care was genuinely top notch. He didn’t just focus on the area I came in for and actually picked up on a few underlying issues I didn’t even realise were there. His attention to detail and the way he explains everything made the whole experience a pleasure. He genuinely cares and really knows what he’s doing. If you’re dealing with any kind of muscular pain or just want proper treatment, I would recommend him to absolutely everyone.Trustindex verifies that the original source of the review is Google. Phillip is very professional, welcoming, attentive, informative, thorough and I appreciated how he took the time to listen to understand my issues and concerns. His knowledge and explanations at all times I found insightful which in turn helped me understand what the ‘cause’ of my issues were and what the treatment & healing process would entail. The significance of treating the cause and not the symptom is very important to me. After two sessions my condition has improved enormously. His follow up within 24 hours post treatment is appreciated. An added bonus is the beautiful warm, welcoming, aesthetically appealing space which made me feel at ease and comfortable immediately and I knew instinctively that my experience was going to be a positive one and it has been nothing but that. Highly recommend Phillip at all times.Google rating score: 5.0 of 5, based on 24 reviews