Muscular Pain Specialists in Remedial Massage and Myotherapy.
Melbourne Myotherapy Centre deliver targeted, evidence-based relief through remedial massage therapy and myotherapy for muscular aches and pain, injury recovery and rehabilitation and other chronic issues. Start your journey to reduce pain, improve your range of motion, prevent future injuries, and start feel better for longer.
A specialised and precise deep tissue muscular therapy to target and treat muscle pain and movement dysfunction. Our approach identifies and treats the root causes using a number of techniques to enhance your recovery, reduce pain, and increase your mobility.
An advanced physical therapy for muscular aches and pain using advanced techniques including myofascial release, dry needling and more. We assess and find the cause of your pain, treat the problem, improve your range of motion, helping you to feel better for longer.
A targeted physical therapy for active individuals to boost recovery and enhance performance. We target muscular pain, restriction and tension to improve strength and flexibility, help prevent future injuries and get you back to your peak performance.
Common Conditions We Treat
Headaches and migraines can disrupt daily function, causing pain and discomfort, and can often be due to underlying conditions. Our treatments can identify and address immediate symptoms and provide long-term relief.
- Tension Headaches
- Chronic Daily Headaches
- Stress-Related Headaches
- Neck Pain Headaches
- Sinus Headaches
- Cluster Headaches
- Post-Traumatic Headaches
- Periodic Migraines
- Temporomandibular Joint (TMJ) Dysfunction
- Occipital Neuralgia
- Medication Overuse Headache
- Hemicrania Continua
Neck and shoulder pain can significantly affect your range of motion and posture, leading to discomfort and reduced function. Our treatments aim to alleviate acute and chronic neck and shoulder pain, restore mobility, and prevent further discomfort.
- Neck Pain
- Neck Stiffness / Tightness
- Radiating Neck & Shoulder Pain
- Upper Back and Shoulder Pain
- Post-Exercise Pain / Stiffness
- Shoulder Stiffness / Tightness
- Upper Trapezius Tension
- Rotator Cuff Pain / Injury
- Shoulder Blade Pain
- Frozen Shoulder
- Shoulder Impingement
- Deltoid Strain
- Cervical Radiculopathy
- Cervical Spondylosis
- Whiplash
- Thoracic Outlet Syndrome
- Bursitis (Deltoid or Subacromial)
Arm, elbow, and hand pain can limit your ability to perform everyday tasks, from reaching and lifting to typing and gripping. Our remedial massage treatments focus on addressing the muscles, tendons, ligaments, and nerves in your upper limb to help reduce pain, improve movement and increase strength.
- Biceps Pain / Soreness
- Triceps Pain / Tension
- Elbow Pain
- Difficulties Bending Elbows
- Post-Exercise Pain / Soreness
- Tennis Elbow (Lateral Epicondylitis)
- Golfer’s Elbow (Medial Epicondylitis)
- Forearm Pain / Soreness
- Wrist Pain
- Pain When Bending Wrist
- Hand Pain
- Tingling in Hands
- Numbness in Fingers
- Weak Grip Strength
- Thoracic Outlet Syndrome
- Cubital Tunnel Syndrome
- Carpal Tunnel Syndrome
- De Quervain’s Tenosynovitis
- Trigger Finger/Thumb
- Osteoarthritis of Elbow and Wrist
- Repetitive Strain Injuries
Back pain can affect your mobility and quality of life, whether it’s due to strain, injury, or underlying medical conditions. Our treatments target pain relief, restoration of function, and prevention of future discomfort.
- Lower Back Pain / Stiffness
- Upper Back Pain
- Stiff / Sore Back
- Post-Exercise Pain / Stiffness
- Prolonged Sitting Pain
- Sore Lower Back
- Pain When Sitting / Standing
- Pain When Bending Over
- Back Muscle Spasm
- Shooting Pain Down Leg
- Tight Back Muscles
- Lumbar Strain
- Sciatica and Sciatic Dysfunction
- Herniated Disc
- Sacroiliac Joint Dysfunction
- Thoracic Pain Syndrome
- Facet Joint Syndrome
- Muscle Spasms
- Myofascial Pain Syndrome
- Thoracic Outlet Syndrome
- Piriformis Syndrome
- Coccyx Pain (Coccydynia)
Pain in the hip and pelvic region can affect your ability to move freely, with conditions that impact the muscles, joints, and tendons around the pelvis. Our treatments aim to reduce pain, improve mobility, and restore function.
- Hip Pain
- Pelvic Pain
- Obliques Pain / Tension
- Reduced Flexibility
- Stiff / Sore Hips
- Hip Pain While Walking
- Post-Exercise Hip Pain
- Hip Bursitis (Trochanteric)
- Osteoarthritis of the Hip
- Piriformis Syndrome
- Hip Flexor Strain
- Sacroiliac Joint Pain
- Iliotibial Band Syndrome
- Hip Labral Tear
- Gluteal Tendinopathy
- Hip Tendonitis
- Snapping Hip Syndrome
- Pelvic Girdle Pain
Leg and foot pain can significantly impact your daily life, hindering your ability to walk, stand, and participate in activities you enjoy. Our remedial massage treatments are designed to target the muscles, tendons, ligaments, and fascia in your legs and feet to alleviate pain, improve circulation, restore movement, and promote long-term well-being.
- Tight Quads / Hamstrings
- Quads / Hamstring Pain
- Quadriceps Strain / Tension
- Hamstring Strain
- Knee Pain
- Calf Pain / Tension
- Reduced Flexibility
- Ankle Pain / Strain
- Foot Pain / Soreness
- Pain While Walking / Exercising
- Post-Exercise Leg Pain / Stiffness
- Referred Sciatic Pain
- Tight Quads / Hamstrings
- Knee Pain
- Calf Strain
- Achilles Tendinitis
- Ankle Sprain
- Shin Splints
- Plantar Fasciitis
- Heel Pain
- Chronic Lower Back Pain
Often caused by posture, spinal changes, or muscle tightness, especially from sitting or long-term strain. - Neck and Shoulder Tension
A result of poor posture (like forward head), stress, or repetitive movements. - Forward Head Posture / Tech Neck
Common in those who spend time reading, using phones, or on computers — leading to headaches and neck strain. - Rounded Shoulders / Upper Cross Syndrome
Weak upper back and tight chest muscles contribute to poor posture and breathing restrictions. - Osteoarthritis-Related Stiffness
Massage can reduce surrounding muscle tension and improve joint function, especially in knees, hips, and hands. - Hip and Glute Pain / Piriformis Syndrome
Often linked to walking issues, postural imbalance, or sedentary lifestyle. - Sciatic-Like Symptoms
Compression or muscular entrapment along the sciatic nerve path — commonly misattributed but treatable. - Frozen Shoulder (Adhesive Capsulitis)
A painful, movement-restricting condition — massage helps maintain range and reduce stiffness. - Pelvic Tilt / Lower Crossed Syndrome
Causes low back pain, core instability, and poor gait — very common with inactivity or prolonged sitting. - General Postural Imbalances
Accumulated from years of movement habits, these can affect breathing, balance, and comfort.
Posture issues can result from habits, repetitive movements, or muscle imbalances, leading to discomfort or more severe musculoskeletal problems. Proper posture management and therapy can help improve both health and quality of life.
- General Posture Issues
- Chronic Back Pain
- Forward Head Posture
- Rounded Shoulders
- Kyphosis (Thoracic)
- Lordosis (Lumbar)
- Scoliosis
- Tech Neck Syndrome
- Pelvic Tilt
- Upper Crossed Syndrome
- Lower Crossed Syndrome
- Shoulder Protraction/Retraction Imbalance
- Upper Cross Syndrome
Get in Touch
If you have any questions regarding our myotherapy or remedial massage services or how we can help you, please contact us and one of our friendly support team will reply as soon as possible.
Book an Appointment
The quickest and easiest way to book in your preferred practitioner, location and time is via our online booking portal.
Email Support
Our support team is available via email and we will try to respond within 24 hours (excluding weekends and public holidays).
Clinic Location
Melbourne Myotherapy Centre
Suite 16/981 North Road,
Murrumbeena, VIC 3163
03 7046 9679
Clinic Hours
Monday – Thursday: 9:00am – 5:00pm