Yes, it’s completely normal to experience some soreness for 24-48 hours after myotherapy, particularly after your first session or when treating chronic conditions. This is known as post-treatment soreness and is similar to the feeling after a workout. It occurs as your body responds to the release of trigger points, increased blood flow, and fascial changes. The soreness should be mild to moderate and typically resolves quickly. Applying heat, gentle stretching, and staying hydrated can help reduce this temporary discomfort.
Melbourne Myotherapy Centre